Songwriting
for Wellness
About Us
Songwriting for Wellness offers an opportunity to work through thoughts and feelings about life experiences in a supportive environment. Led by an award-winning songwriter and a licensed social worker, Songwriting for Wellness promotes resilience, healing, and self-care.
Workshops
Providing workshops and classes for healthcare staff, frontline workers, and others in the helper community, as well as those who have experienced loss, trauma, or homelessness. These classes are intended for beginners. No musical background or experience with an instrument is required to participate.
“a powerful, meaningful connection and experience for someone who never thought about considering songwriting. The final product was well worth it, and I would totally do it again.”
— 2022 Workshop Participant
